HORSE STANCE WITH MIDDLE REVERSE PUNCH
{KEE MA CHA-SE CHOON-DAN KONG KYUK}
HORSE STANCE WITH HIGH REVERSE PUNCH
{KEE MA CHA-SE SANG-DAN KONG KYUK}
HORSE STANCE WITH SIDE PUNCH
{KEE MA CHA-SE YUP KONG KYUK}
FRONT STRETCH KICK WITH DOUBLE CROSS BLOCK
{AUP OLL RI GI, SANGSOO SANG-DAN BANG-O}
INSIDE/OUT STRETCH KICK WITH DOUBLE CROSS BLOCK
{AHNESAU PHAKOO RO OLL RIGI, SANGSOO SANG-DAN BANG-O BANG-O}
OUTSIDE/IN STRETCH KICK WITH DOUBLE CROSS BLOCK
{PAHKASAU AHNOO RO OLL RIGI, SANGSOO SANG-DAN BANG-O}
AUP CHA-GI / FRONT KICK
TOLLYO CHA-GI / ROUNDHOUSE KICK
YUP CHA-GI / SIDE KICK
DWE CHA-GI / BACK KICK
HEA CHUN CHA-GI / REVERSE ROUNDHOUSE KICK
KEE MA CHA-SE / HORSE STANCE
CHUN GUL CHA-SE / WALKING STANCE
WHO GUL CHA-SE / CAT STANCE
DAE-REN CHA-SE / SPARRING STANCE
HO CHA-SE / TIGER STANCE
DO SU BANG-O CHA-SE / SELF DEFENSE STANCE
WHO GUL CHA-SE(CAT STANCE), RETREATING
& KNEE UP
FACE LEFT
LOW BLOCK, STEP FORWARD WITH MIDDLE REVERSE PUNCH
FACE RIGHT, TURN 180°
LOW BLOCK, STEP FORWARD WITH MIDDLE REVERSE PUNCH
FACE LEFT, TURN 90°
LOW BLOCK
STEP FORWARD WITH HIGH BLOCK
STEP FORWARD WITH OUTSIDE BLOCK
STEP FORWARD WITH INSIDE BLOCK
STEP FORWARD WITH MIDDLE REVERSE PUNCH
FACE LEFT, TURN 90°
LOW BLOCK WITH MIDDLE REVERSE PUNCH
FACE RIGHT, TURN 180°
LOW BLOCK WITH MIDDLE REVERSE PUNCH
FACE RIGHT, TURN 90°
LOW BLOCK
STEP FORWARD WITH MIDDLE REVERSE PUNCH
STEP FORWARD WITH MIDDLE REVERSE PUNCH
STEP FORWARD WITH MIDDLE REVERSE PUNCH
STEP FORWARD WITH MIDDLE REVERSE PUNCH
FACE LEFT, TURN 270°
LOW BLOCK, STEP FORWARD WITH MIDDLE REVERSE PUNCH
FACE RIGHT, TURN 180°
LOW BLOCK, STEP FORWARD WITH MIDDLE REVERSE PUNCH,
& HIGH REVERSE PUNCH
STARTING FROM CHOON BE
(1) CHANGE ON RIGHT SIDE
(2) STEPPING BACK CHANGE TO LEFT SIDE
(3) CHANGE TO RIGHT SIDE
(4) TURNING 180° TO BACK CHANGE ON LEFT SIDE
(5) STEPPING BACK CHANGE TO RIGHT SIDE
(6) CHANGE TO LEFT SIDE
(7) TURNING 180° BACK TO FRONT CHANGE TO RIGHT SIDE
WAIT FOR BAH RO
ATTACKS:
1 - 3 LEFT BACK FIST TO TEMPLE
4 - 5 STEPPING MIDDLE REVERSE PUNCH TO NOSE
DEFENSE:
(1) HIGH BLOCK W/ MIDDLE REVERSE PUNCH TO SOLAR PLEXUS
(2) FOOT TO FOOT OUTSIDE BLOCK GRAB WRIST
SLIDE FORWARD ROTATING OPPONENTS WRIST AROUND AND DOWN
MIDDLE REVERSE PUNCH TO SOLAR PLEXUS.
(3) FOOT TO FOOT OUTSIDE BLOCK GRAB WRIST
SLIDE TO OPPONENTS BACK WITH RIGHT FOOT
PULLING WRIST AWAY WITH LEFT HAND. HIGH
REVERSE PUNCH TO OPPONENTS HEAD.
(4) FOOT TO FOOT OUTSIDE BLOCK GRAB WRIST
RIGHT HAND TO OPPONENTS LEFT SHOULDER
RIGHT LEG SWEEP OPPONENTS RIGHT LEG
RIGHT KNEE PIN OPPONENTS RIGHT HIP
LOCK OPPONENTS RIGHT ARM (AT ELBOW) AGAINST
YOUR LEFT LEG. MIDDLE REVERSE PUNCH TO TEMPLE.
(5) FOOT TO FOOT OUTSIDE BLOCK GRAB WRIST,
RIGHT LEG SWEEPS OPPONENTS RIGHT LEG AS
RIGHT HAND GRABS BEHIND OPPONENTS RIGHT KNEE AND LIFTS
OPPONENTS RIGHT LEG, STEP BETWEEN OPPONENTS LEGS
PINNING OPPONENTS RIGHT INNER THIGH/KNEE WITH RIGHT KNEE
LOCK OPPONENTS RIGHT ARM (AT ELBOW) AGAINST
YOUR LEFT LEG MIDDLE REVERSE PUNCH TO RIBS/KIDNEY.
NOTE:
STUDENTS UP TO AGE 14 ARE REQUIRED TO DO 1, 2, & 3.
STUDENTS 15 YEARS AND OLDER ARE REQUIRED TO DO 1 THRU 5.
3-STEP SPARRING (VERY LIGHT CONTACT)
MALE(GROIN CUP REQUIRED)
FEMALE(CHEST PROTECTOR REQUIRED)
Q: WHAT IS THE MEANING OF MOO YEA-DO?
A: THE WAY OF DISCIPLINED ART, SIR!
Q: WHAT IS THE PURPOSE OF MOO YEA-DO?
A: TO ENRICH THE LIVES OF THE INDIVIDUAL
AND TO IMPROVE OUR SOCIETY, SIR!
Q: WHAT DO THE FUNDAMENTAL TEACHINGS OF
MOO YEA-DO EMPHASIZE?
A: RESPECT FOR OTHERS, AT LEAST AS MUCH
AS, AND EVEN MORE THAN FIGHTING SKILLS,
SIR!
Q: WHO IS THE FOUNDER AND CREATOR OF
MOO YEA-DO
A: WORLD GRANDMASTER TIGER YANG, SIR!
Q: WHAT ARE YOU LEARNING HERE?
A: RESPECT! DUTY! HONOR! SIR!
Q: DESCRIBE THE FOUR TYPES OF ATTACK:
A: BLOCK AND ATTACK, SIR!
FAKE AND ATTACK, SIR!
AVOID AND ATTACK, SIR!
SAME TIME ATTACK, SIR!
"AN YOUNG HAH SE YO?"
(INFORMAL)
"AN YOUNG HAH SHIP KNEE GA?"
(FORMAL)
KAHM SAH HOP KNEE DAH
